Training

Activity log synced from Google Health. Last sync: Aug 16, 2026

Recent Activities

🚶

Walk

Walking · Sat, Aug 15

1.08 mi

Distance

32.6 min

Duration

9:49 AM – 10:21 AM

Time

199 cal

Calories

85 bpm

Avg HR

2,553

Steps

30.2 min/mi

Pace

Fitbit

Source

Heart Rate Zones

Light 32m
🏋️

Strength Training

Strength Training · Mon, Aug 10

49.3 min

Duration

9:02 PM – 9:51 PM

Time

281 cal

Calories

104 bpm

Avg HR

23 min

Active Zone

Fitbit

Source

Heart Rate Zones

Light 26m Moderate 19m Vigorous 4m
🏃

Run

Running · Sat, Aug 8

2.44 mi

Distance

30.9 min

Duration

2:38 PM – 3:09 PM

Time

430 cal

Calories

157 bpm

Avg HR

4,905

Steps

12.7 min/mi

Pace

57 min

Active Zone

Fitbit

Source

Heart Rate Zones

Light 1m Moderate 1m Vigorous 17m Peak 12m
🚶

Walk

Walking · Tue, Aug 4

1.39 mi

Distance

30.2 min

Duration

9:22 AM – 9:53 AM

Time

232 cal

Calories

87 bpm

Avg HR

3,228

Steps

21.8 min/mi

Pace

Fitbit

Source

Heart Rate Zones

Light 31m
🏋️

Strength Training

Strength Training · Mon, Aug 3

40.7 min

Duration

8:42 PM – 9:36 PM

Time

245 cal

Calories

111 bpm

Avg HR

38 min

Active Zone

Fitbit

Source

Heart Rate Zones

Light 20m Moderate 27m Vigorous 6m
🏋️

Strength Training

Strength Training · Thu, Jul 30

59.2 min

Duration

9:12 PM – 10:11 PM

Time

394 cal

Calories

111 bpm

Avg HR

41 min

Active Zone

Fitbit

Source

Heart Rate Zones

Light 21m Moderate 34m Vigorous 4m
🏃

Run

Running · Mon, Jul 27

2.46 mi

Distance

28 min

Duration

9:23 PM – 9:51 PM

Time

428 cal

Calories

171 bpm

Avg HR

4,890

Steps

11.4 min/mi

Pace

51 min

Active Zone

Fitbit

Source

Heart Rate Zones

Light 1m Moderate 1m Vigorous 2m Peak 24m
🏋️

Strength Training

Strength Training · Sun, Jul 26

57.8 min

Duration

8:58 PM – 9:56 PM

Time

309 cal

Calories

107 bpm

Avg HR

25 min

Active Zone

Fitbit

Source

Heart Rate Zones

Light 35m Moderate 20m Vigorous 3m
🧘

Yoga

Yoga · Fri, Jul 24

31.3 min

Duration

9:10 PM – 9:42 PM

Time

146 cal

Calories

100 bpm

Avg HR

11 min

Active Zone

Fitbit

Source

Heart Rate Zones

Light 21m Moderate 11m
🏋️

Strength Training

Strength Training · Thu, Jul 23

49.8 min

Duration

8:35 PM – 9:25 PM

Time

397 cal

Calories

124 bpm

Avg HR

55 min

Active Zone

Fitbit

Source

Heart Rate Zones

Light 6m Moderate 30m Vigorous 14m
🏃

Run

Running · Wed, Jul 22

2.91 mi

Distance

32.4 min

Duration

2:34 PM – 3:06 PM

Time

499 cal

Calories

173 bpm

Avg HR

4,936

Steps

11.1 min/mi

Pace

61 min

Active Zone

Fitbit

Source

Heart Rate Zones

Moderate 1m Vigorous 8m Peak 23m
🏋️

Strength Training

Strength Training · Mon, Jul 20

60.6 min

Duration

8:46 PM – 9:46 PM

Time

560 cal

Calories

129 bpm

Avg HR

77 min

Active Zone

Fitbit

Source

Heart Rate Zones

Light 2m Moderate 38m Vigorous 21m
🏋️

Strength Training

Strength Training · Sat, Jul 18

47.5 min

Duration

9:11 PM – 9:58 PM

Time

442 cal

Calories

131 bpm

Avg HR

65 min

Active Zone

Fitbit

Source

Heart Rate Zones

Light 9m Moderate 11m Vigorous 26m Peak 1m